With Christmas lunch now becoming a distant memory, cricketers all around the country will begin to start their winter nets leading up to the season ahead, there will certainly be some sore muscles the days after which haven't been used since the end of the last season.
Have a read of the following article to give you an idea as to how to minimise the risk of injury and ease yourself into the sessions.
http://www.move4physio.com/2018-cricket-season-not-far-away/